We are Rob and Matthew Burden, a Father and Son team from San Diego, CA that established established Biohack Recovery.

As former college baseball players, we know firsthand the dedication and discipline it takes to achieve peak performance. The lessons we learned on the field—resilience, teamwork, and the pursuit of excellence—are the same values we bring to our lives today and to Biohack Recovery.

After our playing days were over, we faced the same challenges many do: staying fit, recovering quickly, and maintaining energy as life got busier. That’s when we discovered biohacking—an approach to health that combines cutting-edge science with practical tools to help anyone unlock their full potential.

Inspired by the benefits we experienced from tools like saunas and cold plunges, we founded Biohack Recovery to make these powerful wellness solutions accessible to everyone. Whether you're an athlete, a busy parent, or simply someone striving to feel your best, our products are designed to support your journey.

We understand that optimizing your body and mind isn't just for athletes—it’s for anyone who values health, longevity, and living life to the fullest. That's why we’re passionate about helping others achieve their wellness goals, just as we continue to pursue ours.